Exercise Physiology Sydney

At MetroRehab Hospital, we understand that after a major illness or surgery, it’s common to have issues with pain, weight gain, and functionality. Get your body moving and exceed your expectations with our popular exercise physiology program.

What is Exercise Physiology?

Exercise physiology is an allied health discipline offered as part of the MetroRehab Hospital day rehabilitation program in Sydney. Based on the global benefits of exercise, exercise physiology can improve your general health and wellbeing to support you to achieve your personal goals.

If you have experienced a major trauma, illness or surgery, it is likely you will find that the lack of movement can cause poor fitness, reduced strength and endurance and a decrease in general health. This is called ‘deconditioning’ and it can increase the incidence of falls, reduce your mobility and independence. Exercise physiology plays an important role in addressing the effects of deconditioning, while building your strength and confidence.

Is Exercise Physiology Right for Me?

Everyone can benefit from a little exercise! Exercise physiology, however, is tailor-made specifically for those that have overcome major trauma, post-operative surgery or those with neurological conditions like multiple sclerosis, a brain injury, or a stroke.


A Customised Approach

Our rehab exercises are personalised and include a unique combination of cardio, muscle training and gentle stretching; sometimes aided with the use of equipment within our specialised gym.

At MetroRehab Hospital in Sydney, we understand there is no one size fits all approach. Our specialised team will create a unique exercise regime personalised for you to keep fit, strong and healthy and achieve your rehabilitation goals.

Benefit from Our Multidisciplinary Approach

Exercise physiology is part of our rehabilitation programs at MetroRehab Hospital in Sydney. Our programs take a multidisciplinary approach to physical rehabilitation that include a range of disciplines personalised to suit your needs. Other services offered by MetroRehab Hospital include LSVT LOUD, (internationally renowned programs for Parkinson’s disease), PD Warrior®speech pathologyphysiotherapyhydrotherapyoccupational therapy and dietetics.


To participate in our exercise physiology program, simply obtain a referral from your specialist or general practitioner. Referrals can be completed online at metrorehab.com.au or via fax on 02 9564 3064.

Fees & Charges 

MetroRehab Hospital has established contracts with all major health insurers and the Department of Veteran’s Affairs to minimise your costs. In many cases the fee is covered by the health insurer, however we encourage you to check with your fund if any additional charges apply to your health policy. We also cater for NDIS and iCare participants as well as full-fee-paying patients who may not have private health insurance. For more information please call: 02 8585 4900.